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Sauteed Cod with Basic Lemon Herb Sauce<\/p><\/div>\n
If you want Heidi’s Hints about cooking fresh fish and seafood click here<\/a>.<\/p>\n
Ingredients<\/span><\/p>\n
Juice from half fresh lemon (about 2-3 tbs)
\n2 tbs. finely chopped peeled shallot or scallion (separate green from white)
\n3 tbs. extra virgin olive oil
\n\u00bd cup dry white wine
\n1 drop Chinese Chili paste or 5-6 flakes dehydrated red pepper flakes
\n3 tbs. finely chopped fresh Italian parsley (or fresh basil, tarragon, sorrel, marjoram, thyme)
\n1 tbs. unsalted butter, cold
\nSalt to taste<\/p>\n
Procedure<\/span><\/p>\n
\n
Put lemon juice, shallot (or white part of scallion) and salt in a small sauce pan. Heat to a low simmer and cook for 5 minutes.<\/li>\n
If you use a scallion, add the green part along with 2 tbs. parsley and cook for 2 minutes more. Taste and correct seasoning with salt if necessary. Stir in butter until it melts. Remove from heat and cover loosely until fish is ready to serve.<\/li>\n
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Add the butter, let it melt and stir to blend.<\/p><\/div>\n
To serve: ladle over cooked fish or seafood and scatter remaining parsley over the sauce as garnish.<\/li>\n<\/ol>\n
For Fresh Tomato Sauce<\/span>:
\nPeel and seed a fresh tomato. Dice and add with its juice to the Basic Lemon Herb Sauce at the time you add the fresh herbs.<\/p>\n","protected":false},"excerpt":{"rendered":"
Basic Lemon Herb Sauce\u00a0 (see also Quick Provencal Sauce) Makes \u00be cup, or 3-4 Servings If you want Heidi’s Hints about cooking fresh fish and seafood click here. Ingredients Juice from half fresh lemon (about 2-3 tbs) 2 tbs. finely … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":9844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[38,15,35,272,28,29,71,293,285,152],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/posts\/6626"}],"collection":[{"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/comments?post=6626"}],"version-history":[{"count":18,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/posts\/6626\/revisions"}],"predecessor-version":[{"id":9845,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/posts\/6626\/revisions\/9845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/media\/9844"}],"wp:attachment":[{"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/media?parent=6626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/categories?post=6626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freshbynorthwest.com\/wp-json\/wp\/v2\/tags?post=6626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}